Walking Barbell Good Morning

Walking Barbell Good Morning

Stand with your feet shoulder-width apart.
Place a barbell of appropriate weight on your shoulders. …
Brace your abdominals and take a good breath in.
Exhale as you hinge at the hips. …
Inhale and focus on maintaining a straight back. …
Exhale. …
Inhale smoothly as you return to the starting position.

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