Goblet Reverse Lunge

Goblet Reverse Lunge

Step 1: Two hand clean a kettlebell into the goblet position

Step 2: Step back with your right leg until your right thigh is perpendicular to the ground.

Step 3: Drive through both feet until standing fully in the starting position.

Step 4: Lower yourself back down and gently touch the ground with your knee. Repeat.

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