Dual Kettlebell Rack Carry

Dual Kettlebell Rack Carry

Step 1: Take a kettlebell in each hand.

Step 2: Lift the kettlebells up under your chin so that your palms are facing up and your wrists are facing each other.

Step 3: Begin walking forward and hold the kettlebells at the same position the whole time.

Step 4: Continue for the desired amount of time or distance.

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